Posted: October 5th, 2017

To assist an adult client in sleeping better

Sleep better

To assist an adult client to sleep better the nurse recommends which of the following? (Select all that apply.)

1. Drinking a glass of wine just before retiring to bed
2. Eating a large meal 1 hour before bedtime
3. Consuming a small glass of warm milk at bedtime
4. Performing mild exercises 30 minutes before going to bed

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